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Showing posts from May, 2020

The power of Positive Thinking in Life (Never settle for less, because if you settle for less you will get even less)

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To all the dudes out there, always be positive. Develop a Positive attitude towards life and your health. Then only you can get what you deserve. Life is all about three simple rules. BE POSITIVE | NEVER GIVE UP | EXERCISE DAILY This might sound old school but i can bet on it. If you implement above three in your life, your life will change for good. I can give you some tips for doing above but it is in your hand to do it. WAKE UP DUDE AND CHANGE YOUR FUCKING LIFE. IT IS NOW OF NEVER. GIVE YOUR BEST SHOT AT IT AND NEVER HOLD ANY GRUDGE FOR IT. AT LEAST IN THE END, YOU CAN TELL YOU-SELF THAT YES I TRIED AND GAVE MY BEST SHOT. GET THIS ATTITUDE OR GO DIE. YES GO DIE. To Stay POSITIVE Do Daily Meditation of 15 Mins. Try Guided Meditation on Youtube. You can try Sadhguru Meditation. Eat Healthy. Come on, do i need to tell you what is Healthy or you are going to search the internet for it. You know very well what you should eat and what not. NEVER GIVE UP Whi...

Inner Purity and impact on your hair health (Bye Bye Dandruff for Life)

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We wake up everyday and take a bath to clean ourselves. We pray to God to give us all the wealth and peace of mind. Body Cleansing is not only required from outside but also from inside. You can clean your body from inside both at physical level and mental level.  Physical Impurities are: Excess Heat inside your body Excess Air inside your body and, Excess Oiliness inside your body Mental Impurities are: Jealously Stress and, Bad thoughts/ Lust Have you ever seen a true Yogi without Hairs? Answer is No. Their body and mind are pure energy. Their body is always glowing. They are full of energy. Physical cleaning is easy but Mental Cleaning will take years with continuous practice. This will not come in a month or two. Here are some methods which anyone can use to clean their body and get the hairs and beauty they deserve.  In this post we will discuss some proven techniques to clean your body physically. The best time to clean your body is Mo...

Vitamin D Deficiency and Hair Fall

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Vitamin D is essential for your hair growth and overall immune system. Do you guys know that hairs are the byproduct of bones and if you don't have strong bones, your hair cannot be healthy. Every guy who have bones related problems cannot have good hairs. It is a fact. Only source of Vitamin D is Sunlight. People will tell you to take Eggs and other sources but as per me the deficiency of Vitamin D can only be fulfilled by Sunlight and nothing else. People say that they will tan their skin if they go in sunlight, it is because their skin is now not producing enough Melanin which is essential.  To increase melanin production take sunlight and have good diet which includes essentially all vitamins.  This is a vicious cycle wherein  Not Enough Sunlight leads to less Vitamin D production. No Vitamin D production leads to weak bones. Weak bones leads to hair fall and hair thinning. Sunlight is only pure energy left and everything else is polluted ...

Story begins (Why not Balayam ?)

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Balayam is introduced to the world by Swami Ramdev and he is a fantastic Yog Guru and i am following him from for over 2 years now. Balayam is rubbing of finger nails of both hands with each other and the friction produced by it helps in hair growth, as the roots of finger nails are directly connected with hair follicles. This technique is well known in Acupressure. I did Balayam for over 6 months continuously but there are some major disadvantages of doing it.  Balayam increases production of sebum in your hairs and the friction from Balayam releases more oil in your scalp. More the production of sebum the more Hair fall you will have. As this sebum blocks the hair follicles and prevent hair growth.  Many Bald man head is always oily because they lost their hairs because of extra oil production by their body. Following are major contributors of more sebum production: Balayam  Sitting for long hours in Air conditioning (Because AC will absorb ...

My Story of Hair Loss and how i am recovering from it (May 2015 - Apr 2018: Game of Hope)

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And the story of a Balding guy starts                                        In May 2015 after clearing my CA qualification, i got placed in Chennai in an IT Firm. I enjoyed by life back then. I have a head full of hairs and muscular body. I was doing well in my Job and i was Star Employee for straight 2 years. But the bad part of life is about to begin... In Feb 2017, i visited by home for 1 month and took work from home. I enjoyed Holi with my Family and went back to Chennai.  After 2 months around April 2017 end, my friend told me you are losing hairs from your crown area. I just ignored it for one month but one day when i was taking bath, i saw my scalp and i was in shock. I absconded from my office for 2 Months and told them i have some personal issues and cannot join office.  First Method i tried: HEAD SHAVE I shaved my head 3 times with interval of 3-4 months ...